Who is Declan Rice's girlfriend?

Lauren Fryer is the long-term partner of Arsenal and England footballer Declan Rice. The couple, who are not married, have a son together, and Rice has publicly called her "the love of my life". She rarely speaks about the relationship in public, but joined Rice and their son on the pitch at Arsenal in May 2026, as the club celebrated the Premier League title, and was in the stands for England's World Cup win over Panama that June.